Lilian Jarvis on Somatic Stretch®

How it began, how to work with it, and how you can use it


Learn from a pioneer in physical fitness

Lilian Jarvis has danced on stages around the world, plumbed the depths of her body in ways few people have, and developed the Somatic Stretch® method which she has taught for over forty years.  

Take ten minutes to hear Lilian's story and how to approach your body in the most gentle and powerful way.