Learn about our method in this two-minute video

You can sign up to learn from Lilian, and her daughter Meredith, as they share their Finnish family lineage of health for the very flexible, and the most inflexible, to attain fluid movement of body and mind!


Online Classes

Lilian's daughter, Meredith Sands Keator, teaches weekly, online classes through her website here. Click and stretch! For all levels of flexibility and finances. 


Join Meredith on Fractal Anatomy and Somatic Stretch retreats in beautiful parts of the world. 

Our Store - bring it home!

See our offerings of downloadable classes and programs. You can learn from both Lilian and Meredith.