Is your lack of flexibility and energy making you feel old?
This mother and daughter team have got your back
Somatic Stretch®
Awaken your Body, Enliven your Mind
Somatic Stretch® Training Program
Our Home Study, online program offers 1:1 personal support, and optional workshop gatherings for those who wish to work on their own personal health, or those certifying to teach.
Videos
Programs and inspiration for home, office, or on the road adventures. These offerings are the fruition of Lilian's many years of dedication and discovery.
Classes and Retreats
Led by Meredith Sands Keator, these journeys and retreats bring together teachers in training to advance, and support students working with their own issues.
A Family Lineage of Stretch
From Finland, to Canada to many parts of the world and growing, Somatic Stretch® is one of the most effective means of increasing flexibility and resolving pain syndromes.
DID SOMEONE SAY 85 WAS OLD?
Lilian Jarvis, Founder of Somatic Stretch®
